Ayurveda translates to knowledge of life. It encourages certain lifestyle interventions and natural therapies to regain a balance between body, mind, and soul with environment. Ayurveda is a form of traditional medicine that originated in India and has been practiced. Ayurvedic treatments is an ancient practice that is considered as the best natural form of healing that originated 5000 years ago in the indian sub continent. Ayurveda is still widely practiced on the Indian sub continent, over 90 percent Indians uses some form of ayurvedic medicine. The ways and the means followed by ayurveda are completely based on the vedic principles and learnings. Ayurvedic treatment is also known to be the natural process to cure, heal and improve the mental, physical and emotional condition of human beings. Treatments inspired by ayurveda are those that follows the natural curative techniques thus improving the health condition of an individual. However, ayurveda is a very logical science based on basic scientific principles. The science of ayurveda does not only depends upon the symptoms as related by the patient, but believes in thorough examination.
The human body is made up of three components as per ayurveda and those components comprises of two elements each. The components are: Vata, Pitta, and Kapha. Each dosha controls specific bodily functions. It considers the body, mind, and the spirits when managing health issue. According to ayurvedic medicine, doshas must be in balance to maintain good health. Ayurveda prescribes many treatments for various medical conditions such as rheumatism, respiratory problems, blood pressure, cholesterol, paralysis etc.
Benfits of ayurvedic Treatments:
- Helps in De-stressing
- Improves the immunity of the body,
- Provides for a natural way to lose weight
- Provides an ayurvedic routine for the body to function properly
- Rejuvenating and detoxifies the body
- A beautiful skin where natural glow is restored
- A preventive way to lead a disease free and stress free life
- Complete relaxation
Ayurveda has an positive effects when used as a complementary therapy in combination . The goal of the treatment of ayurveda is to eliminate the impurities, reducing symptoms, increasing resistance to disease, reducing worries, and increasing harmony in life. Ayurvedic Treatments is beneficial for the human body as it helps to transform the completely into a better and healthier body. Ayurvedic treatments starts with internal purification process which also involves consuming various herbs and fluids. Herbs and other plants, including oils and common species, are used extensively in ayurvedic treatment. Treatment options vary and includes yoga, acupuncture, herbal medicine, massage therapy, and dietary changes. Ayurveda places great emphasis on prevention and encourages the maintenance of health.
In summary, ayurvedic treatment, is a healthy lifestyle system. Ayurveda has a significance to a good health, prevent any diseases and treatment of illness, through lifestyle practices and the use of herbal remedies.