Are you afflicted with psoriasis? Do you have any concerns regarding how to care for your skin this summer? Then you’ve come to the right place! Summer can be a difficult time for the millions of people in India who suffer from psoriasis.
5 Tips From Our Expert Doctors At Vriksha Kalpa Ayurveda
While the heat and humidity can help to alleviate the worst of their symptoms, there are other features of summer that can aggravate psoriasis. To help you manage your symptoms efficiently, we’ve partnered up with our knowledgeable network of doctors.
1. Enjoy the sun, but be careful!
Be aware that some treatments can make you light-sensitive, limiting how long you can stay out in the sun without burning. It’s also detrimental to your skin’s long-term health and raises your chance of skin cancer later in life.
Many people report that it relieves their psoriasis symptoms, while others report the opposite.
2. Keep your cool.
Sweating can exacerbate the symptoms of psoriasis, especially on the scalp and face. Air conditioners can also be a trigger because they produce dry, chilly air.
When it’s hot outside, it’s impossible to avoid sweating, so your best bet is to mop up a sweat before it irritates your skin. Wet wipes can come in handy here, so keep a pack on hand if you’re going out for the day.
A humidifier might be a useful therapeutic option at home. Air conditioning dries the air, whereas a humidifier cools the air without this undesirable side effect.
Of course, this isn’t inexpensive, but some firms provide specialized products for psoriasis sufferers.
3. Take a swim
Swimming is an excellent method to stay cool in the heat. If you have the problem of psoriasis, the water can also help soften skin plaques and get rid of flaky skin.
Of course, it isn’t quite that straightforward. Swimming pools contain chlorine, which can irritate the skin and aggravate psoriasis. If this describes you, go for a swim in the sea instead.
Even if swimming pools aren’t generally a problem, make sure you properly towel off when you exit to remove any excess chlorine. To keep your skin from becoming too dry, you should use a moisturizer.
Avoid spending too much time in heated water, such as a hot tub, as this might cause itching and irritation later.
4. Watch out for insect bites.
Patients with psoriasis are susceptible to the Koebner phenomenon, which occurs when the skin is damaged and symptoms worsen. Choose a DEET-free insect repellent this summer, as DEET can aggravate your psoriasis. Because an insect bite might tear the skin and trigger this reaction, it’s important to be cautious during the summer months.
5. Relax and unwind.
Anxiety, stress, and other psychological difficulties have long been known to exacerbate skin conditions. So take some time to unwind, enjoy a great vacation, or simply rest in your garden.
Don’t suffer in silence if you’re dealing with any form of psychological condition, or if you think your psoriasis worries are contributing to flare-ups. Speak with one of our online doctors for assistance and advice.
Now is the time to get the Best Ayurvedic Treatment for Psoriasis.
Everyone’s psoriasis journey is unique, so please leave a comment below if you have any advice or questions for us If you need professional medical advice on psoriasis and a complete cure for psoriasis this summer, contact Vriksha Kalpa Ayurveda, which provides the best and most effective psoriasis medicine in Ayurveda. For further information, hit the button below.