what is irritable bowel syndrome (IBS)

An intestinal disorder causing pain in the stomach, wind, diarrhoea and constipation.

The cause of irritable bowel syndrome isn’t well understood. A diagnosis is often made based on symptoms.

Symptoms include abdominal pain, bloating, diarrhoea and constipation.

Some people can control their symptoms by managing diet, lifestyle and stress. Others will need medication and counselling.

Ayurveda View of irritable bowel syndrome (IBS)

Very often Grahani can also occur due to excessive consumption of spicy junk food or acidic food. Since an imbalance of the Vata doshas in the body, leads to an aggravation of the IBS symptoms, Ayurveda strongly recommends that IBS can be treated effectively by normalising the Vata doshas in the body.

what is the cause of irritable bowel syndrome (IBS)

IBS can develop after a severe bout of diarrhea (gastroenteritis) caused by bacteria or a virus. IBS might also be associated with a surplus of bacteria in the intestines (bacterial overgrowth). Early life stress. People exposed to stressful events, especially in childhood, tend to have more symptoms of IBS

Symptoms of irritable bowel syndrome (IBS)

The main symptoms of IBS are: stomach pain or cramps – usually worse after eating and better after doing a poo. bloating – your tummy may feel uncomfortably full and swollen. diarrhoea – you may have a watery poo and sometimes need to poo suddenly.

Ayurvedic Treatment of irritable bowel syndrome (IBS)

Chamomile. Chamomile holds high significance in treating Grahani. …
Aloe Vera. This colourless gel extracted from the juicy aloe vera leaves is one of the most potent remedies for IBS. …
Ginger. …
Fennel Seeds. …
Turmeric.

Home Remedies for irritable bowel syndrome (IBS)

The symptoms of irritable bowel syndrome (IBS) are uncomfortable and potentially embarrassing. Cramping, bloating, gas, and diarrhea are never fun. Yet there are several lifestyle changes and home remedies that you can try to provide some relief. Although everyone’s body is different, once you find remedies that work, you can try using them to prevent discomfort.