What is Flatulence?

Flatulence is the presence of excess air or gas in the stomach or intestines that bloats the organs. It may be an ordinary disease – eight out of ten people suffer from it – but it is an embarrassing situation to pass foul-smelling gas with or without noise as it is considered a bad manner. Some people suppress this urge, but Ayurveda recommends this urge not be suppressed as doing so can give rise to many diseases.

Ayurveda View of Flatulence?

Ginger juice or warm ginger water is useful in relieving flatulence. Jeera and fennel are some of the herbs that are often used to ease bloating and reduce intestinal gas. Some of the Ayurvedic medicines like Hingwastakachurna, Hinguvachadi churna, Ajamodha churna, Avipattikara churna can be administered

what is the cause of Flatulence?

Gas collects in two main ways. Swallowing air while you eat or drink can cause oxygen and nitrogen to collect in the digestive tract. Second, as you digest food, digestive gases such as hydrogen, methane, and carbon dioxide collect. Either method can cause flatulence.

Symptoms of Flatulence?

Ayurvedic Treatment of Flatulence?

Ginger juice or warm ginger water is useful in relieving flatulence. Jeera and fennel are some of the herbs that are often used to ease bloating and reduce intestinal gas. Some of the Ayurvedic medicines like Hingwastakachurna, Hinguvachadi churna, Ajamodha churna, Avipattikara churna can be administered

Home Remedies for Flatulence?

1. eat little and often, and avoid huge meals.
2. take time to chew food and take sips rather than large gulps of drinks.
3. take regular exercise, which will help to improve digestion.
4. eat a healthful, balanced diet.
5. drink peppermint tea, which is thought to aid digestion and settle the stomach.